Fermented Foods for Families
An Exploration of Traditional Diets.
Tuesday, April 7, 2009
Orange Dream Kefir Smoothie
Today we made Orange Dream flavored smoothies! These came out delicious.
Orange Dream Kefir Smoothie
1 cup Kefir, cultured milk product
4 Tablespoons orange juice concentrate
1 Tablespoon raw honey
Blend until smooth. Serves 2 - 3.
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